amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/9/25 @ 10:57 AM
Difficulty: 3.18 / 10
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30 min Oregon Ride
Emma Lovewell
Thursday 1/9/25 @ 10:25 AM
Difficulty: 0 / 10
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159kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/7/25 @ 11:10 AM
Difficulty: 0 / 10
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30 min Lepetani Ride
Tuesday 1/7/25 @ 10:39 AM
Difficulty: 0 / 10
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147kj
63rpm
43%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/6/25 @ 10:59 AM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 1/6/25 @ 10:48 AM
Difficulty: 6.98 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 1/6/25 @ 10:26 AM
Difficulty: 6.19 / 10
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114kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/5/25 @ 2:16 PM
Difficulty: 2.33 / 10
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10 min Resistance Bands: Upper Body
Matty Maggiacomo
Sunday 1/5/25 @ 2:5 PM
Difficulty: 6.17 / 10
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30 min Low Impact Ride
Hannah Corbin
Sunday 1/5/25 @ 1:30 PM
Difficulty: 6.23 / 10
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158kj
77rpm
38%
15mph