Workouts
93kj
71rpm
38%
14mph
10 min Core Strength
Jermaine Johnson
Wednesday 11/13/24 @ 11:36 AM
Difficulty: 6.47 / 10
41kj
73rpm
37%
14mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 11/12/24 @ 10:56 AM
Difficulty: 6.2 / 10
86kj
62rpm
40%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/11/24 @ 11:10 AM
Difficulty: 3.18 / 10