amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

5 min Full Body Stretch
Logan Aldridge
Monday 11/18/24 @ 11:4 AM
Difficulty: 3.99 / 10
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10 min Core Strength
Ben Alldis
Monday 11/18/24 @ 10:53 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Jenn Sherman
Monday 11/18/24 @ 10:31 AM
Difficulty: 5.97 / 10
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89kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/16/24 @ 11:21 AM
Difficulty: 4.7 / 10
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Saturday 11/16/24 @ 10:50 AM
Difficulty: NaN / 10
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147kj
76rpm
37%
15mph
10 min Core Strength
Rad Lopez
Friday 11/15/24 @ 10:51 AM
Difficulty: 6.52 / 10
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20 min 80s Pop Ride
Bradley Rose
Friday 11/15/24 @ 10:26 AM
Difficulty: 7.15 / 10
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93kj
71rpm
38%
14mph
10 min Core Strength
Jermaine Johnson
Wednesday 11/13/24 @ 11:36 AM
Difficulty: 6.47 / 10
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20 min 2000s Ride
Hannah Corbin
Wednesday 11/13/24 @ 11:13 AM
Difficulty: 6.62 / 10
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41kj
73rpm
37%
14mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 11/12/24 @ 10:56 AM
Difficulty: 6.2 / 10
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