amazinglyamy
Syracuse
Total Rides: 838
Following
amazinglyamy
Syracuse
Total Rides: 838
Following
Workouts
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/23/24 @ 11:49 AM
Difficulty: 6.27 / 10
132kj
70rpm
37%
14mph
118kj
76rpm
36%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 11/20/24 @ 10:31 AM
Difficulty: 0 / 10
86kj
65rpm
39%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/19/24 @ 11:18 AM
Difficulty: 6 / 10
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/19/24 @ 11:6 AM
Difficulty: 6.27 / 10
20 min Lionel Richie Ride
Leanne Hainsby
Tuesday 11/19/24 @ 10:45 AM
Difficulty: 6.75 / 10
97kj
70rpm
39%
15mph