Workouts
5 min Post Ride Stretch
Hannah Frankson
Thursday 11/28/24 @ 11:52 AM
Difficulty: 3.1 / 10
141kj
79rpm
35%
15mph
140kj
72rpm
37%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Monday 11/25/24 @ 12:20 PM
Difficulty: 3.47 / 10
87kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 11/24/24 @ 1:22 PM
Difficulty: 7.89 / 10
105kj
63rpm
36%
13mph