Workouts

10 min Coldplay Arms & Light Weights
Bradley Rose
Monday 10/14/24 @ 9:55 AM
Difficulty: 5.81 / 10
 
20 min Beginner Ride
Bradley Rose
Monday 10/14/24 @ 9:33 AM
Difficulty: 5.46 / 10
82kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/13/24 @ 12:43 PM
Difficulty: 4.2 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 10/13/24 @ 12:31 PM
Difficulty: 6.56 / 10
 
Sunday 10/13/24 @ 12:9 PM
Difficulty: NaN / 10
83kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 10/12/24 @ 10:26 AM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 10/12/24 @ 10:15 AM
Difficulty: 6.88 / 10
 
20 min 60s Ride
Jenn Sherman
Saturday 10/12/24 @ 9:53 AM
Difficulty: 7.23 / 10
93kj
66rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 10/11/24 @ 10:8 AM
Difficulty: 4.13 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 10/11/24 @ 9:57 AM
Difficulty: 7.01 / 10