amazinglyamy
Syracuse
Total Rides: 838

Following

amazinglyamy
Syracuse
Total Rides: 838

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Tuesday 12/3/24 @ 10:45 AM
Difficulty: 5.72 / 10
View Class
94kj
73rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/2/24 @ 11:7 AM
Difficulty: 3.18 / 10
View Class
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/2/24 @ 10:56 AM
Difficulty: 6.33 / 10
View Class
 
20 min 80s Ride
Bradley Rose
Monday 12/2/24 @ 10:31 AM
Difficulty: 6.97 / 10
View Class
91kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Sam Yo
Sunday 12/1/24 @ 11:56 AM
Difficulty: 3.2 / 10
View Class
 
10 min Arms & Light Weights
Sam Yo
Sunday 12/1/24 @ 11:45 AM
Difficulty: 6.35 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Sunday 12/1/24 @ 11:40 AM
Difficulty: 3.73 / 10
View Class
22kj
70rpm
37%
14mph
30 min 80s vs 90s Ride
Sam Yo
Sunday 12/1/24 @ 11:8 AM
Difficulty: 0 / 10
View Class
152kj
70rpm
40%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 11/29/24 @ 2:57 PM
Difficulty: 4.77 / 10
View Class
 
20 min Low Impact Ride
Leanne Hainsby
Friday 11/29/24 @ 1:58 PM
Difficulty: 6.51 / 10
View Class
88kj
68rpm
38%
14mph