amazinggracenyc
CowboyNation
Total Rides: 551

Following

amazinggracenyc
CowboyNation
Total Rides: 551

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 8/12/21 @ 12:0 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/11/21 @ 11:14 PM
Difficulty: 6.96 / 10
View Class
209kj
79rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Wednesday 8/11/21 @ 11:3 PM
Difficulty: 4.74 / 10
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50kj
80rpm
34%
14mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 10:23 PM
Difficulty: 7.32 / 10
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10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 10:11 PM
Difficulty: 6.32 / 10
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10 min Core Strength
Ben Alldis
Tuesday 8/10/21 @ 9:59 PM
Difficulty: 6.45 / 10
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5 min Lower Body Stretch
Selena Samuela
Tuesday 8/10/21 @ 1:1 AM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 8/10/21 @ 12:13 AM
Difficulty: 6.9 / 10
View Class
190kj
80rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 8/10/21 @ 12:1 AM
Difficulty: 5.01 / 10
View Class
55kj
79rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 7/2/21 @ 7:59 PM
Difficulty: 7.25 / 10
View Class
93kj
75rpm
29%
11mph