Workouts

45 min Endurance Ride
Steven Little
Friday 3/25/16 @ 4:29 PM
Difficulty: 8.06 / 10
342kj
76rpm
44%
17mph
45 min Metrics Ride
Hannah Corbin
Monday 3/21/16 @ 11:58 AM
Difficulty: 7.89 / 10
331kj
69rpm
47%
17mph
45 min Ride Of Shame Ride
Jess King
Saturday 3/19/16 @ 9:29 PM
Difficulty: 8.36 / 10
329kj
67rpm
48%
17mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Sunday 3/13/16 @ 12:50 AM
Difficulty: 8.65 / 10
815kj
73rpm
43%
17mph
60 min Dual Ride with Robin
Jess King
Thursday 3/10/16 @ 4:40 AM
Difficulty: 8.62 / 10
443kj
69rpm
48%
17mph
45 min Rhythm
Jenn Sherman
Tuesday 3/8/16 @ 12:57 PM
Difficulty: 8.2 / 10
296kj
78rpm
41%
16mph
45 min Endurance Ride
Steven Little
Saturday 3/5/16 @ 2:47 AM
Difficulty: 8.03 / 10
302kj
81rpm
40%
17mph
45 min Climb Ride
Steven Little
Thursday 3/3/16 @ 4:34 AM
Difficulty: 8.94 / 10
327kj
76rpm
44%
17mph
45 min Intervals Ride (No Arms)
Steven Little
Wednesday 3/2/16 @ 3:56 AM
Difficulty: 8.61 / 10
323kj
75rpm
44%
17mph
45 min Diva Series Pt. 1 Ride
Nicole Meline
Saturday 2/27/16 @ 10:27 PM
Difficulty: 8.28 / 10
370kj
71rpm
49%
18mph