Workouts
358kj
68rpm
49%
18mph
45 min Ants Marching Ride
Christine D'Ercole
Tuesday 6/7/16 @ 3:36 AM
Difficulty: 8.48 / 10
420kj
68rpm
52%
19mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Monday 6/6/16 @ 1:11 AM
Difficulty: 8.65 / 10
1002kj
62rpm
53%
18mph
75 min Road to Ironman Ride
Nicole Meline
Saturday 6/4/16 @ 10:3 PM
Difficulty: 8.71 / 10
594kj
64rpm
51%
18mph
277kj
64rpm
48%
17mph
406kj
67rpm
52%
19mph
45 min Climb Ride (No Arms)
Steven Little
Thursday 5/26/16 @ 2:59 AM
Difficulty: 8.59 / 10
359kj
56rpm
56%
18mph
299kj
73rpm
44%
17mph
228kj
78rpm
37%
15mph
271kj
73rpm
42%
16mph