Workouts

45 min Metrics Ride
Hannah Corbin
Sunday 8/14/16 @ 1:27 PM
Difficulty: 8.03 / 10
300kj
72rpm
44%
17mph
45 min Rookie Ride
Jennifer Jacobs
Thursday 8/11/16 @ 10:1 AM
Difficulty: 6.75 / 10
379kj
76rpm
47%
19mph
45 min Tabata Ride
Robin Arzón
Wednesday 8/10/16 @ 9:54 AM
Difficulty: 9.05 / 10
399kj
64rpm
53%
19mph
45 min Metrics Ride
Hannah Corbin
Monday 8/8/16 @ 9:56 AM
Difficulty: 7.88 / 10
378kj
68rpm
50%
18mph
45 min Intervals Ride
Christine D'Ercole
Saturday 8/6/16 @ 12:21 PM
Difficulty: 8.64 / 10
238kj
70rpm
41%
15mph
45 min Rhythm Ride
Cody Rigsby
Monday 8/1/16 @ 10:57 AM
Difficulty: 8.22 / 10
202kj
63rpm
40%
14mph
45 min American Pie Ride
Jennifer Jacobs
Friday 7/15/16 @ 3:7 AM
Difficulty: 8.29 / 10
400kj
69rpm
50%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/12/16 @ 3:24 AM
Difficulty: 9.1 / 10
433kj
65rpm
54%
19mph
60 min Climb Ride
Jennifer Jacobs
Sunday 7/10/16 @ 1:38 AM
Difficulty: 8.98 / 10
570kj
76rpm
49%
19mph
75 min Road to Ironman Ride
Nicole Meline
Friday 7/8/16 @ 1:30 AM
Difficulty: 8.71 / 10
643kj
68rpm
50%
19mph