Workouts
45 min New Wave Ride
Christine D'Ercole
Saturday 10/15/16 @ 12:23 PM
Difficulty: 8.09 / 10
225kj
67rpm
41%
15mph
277kj
89rpm
35%
16mph
332kj
68rpm
42%
15mph
293kj
82rpm
39%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 9/24/16 @ 12:25 PM
Difficulty: 7.89 / 10
266kj
67rpm
43%
16mph
302kj
74rpm
43%
17mph
420kj
70rpm
51%
19mph
309kj
63rpm
49%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 9/17/16 @ 12:29 PM
Difficulty: 8.03 / 10
212kj
63rpm
40%
14mph
227kj
62rpm
43%
15mph