Workouts

45 min New Wave Ride
Christine D'Ercole
Saturday 10/15/16 @ 12:23 PM
Difficulty: 8.09 / 10
225kj
67rpm
41%
15mph
45 min Pace Race Ride
Steven Little
Sunday 10/9/16 @ 4:39 PM
Difficulty: 8.4 / 10
277kj
89rpm
35%
16mph
60 min Warrior Hour Ride
Nicole Meline
Saturday 10/8/16 @ 2:25 PM
Difficulty: 8.79 / 10
332kj
68rpm
42%
15mph
45 min Pace Race Ride
Steven Little
Sunday 9/25/16 @ 11:22 AM
Difficulty: 8.26 / 10
293kj
82rpm
39%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 9/24/16 @ 12:25 PM
Difficulty: 7.89 / 10
266kj
67rpm
43%
16mph
45 min Intervals Ride
Jennifer Jacobs
Saturday 9/24/16 @ 11:22 AM
Difficulty: 8.1 / 10
302kj
74rpm
43%
17mph
45 min Tabata Ride
Robin Arzón
Wednesday 9/21/16 @ 9:51 AM
Difficulty: 9.02 / 10
420kj
70rpm
51%
19mph
45 min Metrics Ride
Robin Arzón
Saturday 9/17/16 @ 1:25 PM
Difficulty: 8.84 / 10
309kj
63rpm
49%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 9/17/16 @ 12:29 PM
Difficulty: 8.03 / 10
212kj
63rpm
40%
14mph
45 min Rhythm Ride
Christine D'Ercole
Saturday 9/10/16 @ 1:27 PM
Difficulty: 8.14 / 10
227kj
62rpm
43%
15mph