Workouts
45 min Chart Toppers Ride 05-10
Christine D'Ercole
Friday 11/18/16 @ 12:22 AM
Difficulty: 8.12 / 10
284kj
76rpm
41%
16mph
291kj
76rpm
42%
17mph
373kj
77rpm
46%
18mph
330kj
79rpm
42%
17mph
295kj
88rpm
32%
15mph
223kj
71rpm
38%
15mph
60 min Personal Record Ride
Christine D'Ercole
Saturday 11/5/16 @ 2:26 PM
Difficulty: 8.32 / 10
242kj
79rpm
32%
14mph
45 min New Wave Ride
Christine D'Ercole
Saturday 11/5/16 @ 12:25 PM
Difficulty: 8.13 / 10
285kj
75rpm
42%
16mph
287kj
72rpm
43%
16mph