amazinggracenyc
CowboyNation
Total Rides: 551
Following
amazinggracenyc
CowboyNation
Total Rides: 551
Following
Workouts
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 4/29/17 @ 2:20 PM
Difficulty: 8.9 / 10
520kj
72rpm
49%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/26/17 @ 12:26 AM
Difficulty: 9.06 / 10
358kj
81rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/22/17 @ 12:30 PM
Difficulty: 7.4 / 10
317kj
78rpm
42%
17mph
358kj
71rpm
47%
17mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 4/15/17 @ 2:26 PM
Difficulty: 8.64 / 10
441kj
79rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/15/17 @ 12:25 PM
Difficulty: 7.31 / 10
268kj
78rpm
39%
16mph
370kj
78rpm
43%
18mph
45 min Best Guitarists Ride
Christine D'Ercole
Thursday 4/6/17 @ 11:28 PM
Difficulty: 8.74 / 10
251kj
65rpm
42%
15mph
353kj
68rpm
42%
16mph
45 min Basketball Pregame Ride
Jenn Sherman
Sunday 4/2/17 @ 1:27 PM
Difficulty: 8.24 / 10
268kj
70rpm
42%
16mph