Workouts
517kj
72rpm
49%
19mph
333kj
74rpm
43%
17mph
373kj
69rpm
49%
18mph
116kj
53rpm
46%
13mph
331kj
79rpm
42%
17mph
402kj
75rpm
48%
19mph
60 min Metrics Ride (No Arms)
Denis Morton
Friday 9/15/17 @ 11:53 AM
Difficulty: 8.22 / 10
530kj
79rpm
46%
19mph
495kj
74rpm
47%
18mph
387kj
79rpm
45%
19mph
231kj
73rpm
46%
18mph