Workouts

45 min Low Impact Ride
Jenn Sherman
Sunday 3/25/18 @ 1:37 PM
Difficulty: 7.42 / 10
197kj
72rpm
38%
15mph
10 min Advanced Abs & Glutes Toning
Jess King
Wednesday 3/14/18 @ 12:58 AM
Difficulty: 7.15 / 10
 
10 min Arms Toning
Matt Wilpers
Wednesday 3/14/18 @ 12:32 AM
Difficulty: 6.3 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 3/6/18 @ 8:21 PM
Difficulty: 7.36 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Tuesday 3/6/18 @ 6:13 PM
Difficulty: 8.18 / 10
400kj
77rpm
42%
17mph
45 min Disco Ride
Jenn Sherman
Saturday 1/13/18 @ 4:22 PM
Difficulty: 8.3 / 10
326kj
74rpm
45%
17mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 1/10/18 @ 11:51 AM
Difficulty: 6.55 / 10
255kj
83rpm
37%
16mph
5 min Basics: Balance Poses
Colleen Saidman Yee
Tuesday 1/9/18 @ 12:45 PM
Difficulty: 4.29 / 10
 
5 min Basics: Hip Opener
Colleen Saidman Yee
Tuesday 1/9/18 @ 12:35 PM
Difficulty: 3.87 / 10
 
45 min Low Impact Ride
Jenn Sherman
Monday 1/8/18 @ 12:0 PM
Difficulty: 7.66 / 10
320kj
84rpm
40%
17mph