Workouts
112kj
74rpm
45%
18mph
10 min Arms & Shoulders Strength
Alex Toussaint
Saturday 7/20/19 @ 2:53 PM
Difficulty: 6.57 / 10
240kj
83rpm
42%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Saturday 7/20/19 @ 12:5 AM
Difficulty: 7.55 / 10
248kj
81rpm
44%
18mph
116kj
80rpm
43%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/15/19 @ 12:25 PM
Difficulty: 7.65 / 10
388kj
84rpm
44%
19mph
356kj
80rpm
43%
18mph
131kj
85rpm
43%
19mph
kj
rpm
%
0mph
338kj
80rpm
42%
17mph