Workouts

15 min Groove Ride
Cody Rigsby
Saturday 7/20/19 @ 5:43 PM
Difficulty: 6.85 / 10
112kj
74rpm
45%
18mph
10 min Arms & Shoulders Strength
Alex Toussaint
Saturday 7/20/19 @ 2:53 PM
Difficulty: 6.57 / 10
 
30 min Queen Rock Ride
Denis Morton
Saturday 7/20/19 @ 12:38 AM
Difficulty: 8 / 10
240kj
83rpm
42%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Saturday 7/20/19 @ 12:5 AM
Difficulty: 7.55 / 10
248kj
81rpm
44%
18mph
15 min Low Impact Ride
Leanne Hainsby
Monday 7/15/19 @ 1:14 PM
Difficulty: 6.4 / 10
116kj
80rpm
43%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/15/19 @ 12:25 PM
Difficulty: 7.65 / 10
388kj
84rpm
44%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 7/15/19 @ 12:28 AM
Difficulty: 7.65 / 10
356kj
80rpm
43%
18mph
15 min 80s Ride
Emma Lovewell
Sunday 7/14/19 @ 11:52 PM
Difficulty: 7.38 / 10
131kj
85rpm
43%
19mph
15 min Pop Ride
Hannah Corbin
Saturday 7/13/19 @ 2:37 PM
Difficulty: 6.47 / 10
kj
rpm
%
0mph
45 min Pride Ride
Denis Morton
Saturday 7/13/19 @ 1:50 PM
Difficulty: 7.86 / 10
338kj
80rpm
42%
17mph