Workouts
174kj
82rpm
36%
15mph
197kj
84rpm
36%
16mph
155kj
84rpm
32%
14mph
402kj
80rpm
38%
16mph
148kj
81rpm
33%
14mph
324kj
79rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 9:34 PM
Difficulty: 7.95 / 10
521kj
81rpm
36%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/7/21 @ 11:8 PM
Difficulty: 7.51 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 10:35 PM
Difficulty: 6.37 / 10
146kj
87rpm
32%
15mph
215kj
77rpm
42%
17mph