Workouts

10 min Arms Toning
Emma Lovewell
Thursday 10/3/19 @ 11:23 AM
Difficulty: 6.8 / 10
 
60 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:53 PM
Difficulty: 8.39 / 10
500kj
84rpm
42%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 9/30/19 @ 12:17 PM
Difficulty: 5.67 / 10
 
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/29/19 @ 10:53 PM
Difficulty: 8.48 / 10
550kj
87rpm
43%
19mph
20 min Beginner Ride
Kendall Toole
Wednesday 9/25/19 @ 12:59 PM
Difficulty: 6.38 / 10
141kj
95rpm
35%
17mph
15 min Pop Ride
Kendall Toole
Wednesday 9/25/19 @ 12:42 PM
Difficulty: 7.49 / 10
104kj
97rpm
35%
17mph
30 min Low Impact Ride
Kendall Toole
Wednesday 9/25/19 @ 12:11 PM
Difficulty: 5.97 / 10
253kj
97rpm
38%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 9/25/19 @ 12:5 AM
Difficulty: 5.53 / 10
131kj
91rpm
41%
19mph
45 min Pop Ride
Kendall Toole
Tuesday 9/24/19 @ 11:19 PM
Difficulty: 8.19 / 10
387kj
94rpm
39%
18mph
60 min Rock Ride
Jenn Sherman
Monday 9/23/19 @ 10:59 AM
Difficulty: 8.44 / 10
519kj
85rpm
42%
18mph