amazinggracenyc
CowboyNation
Total Rides: 551

Following

amazinggracenyc
CowboyNation
Total Rides: 551

Following

Workouts

45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:21 PM
Difficulty: 7.72 / 10
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349kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/14/19 @ 4:1 PM
Difficulty: 3.32 / 10
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30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 11/13/19 @ 12:40 PM
Difficulty: 7.16 / 10
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231kj
84rpm
41%
18mph
30 min Climb Ride
Kendall Toole
Wednesday 11/13/19 @ 12:9 PM
Difficulty: 8.31 / 10
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234kj
77rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Monday 11/4/19 @ 1:13 PM
Difficulty: 5.6 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Monday 11/4/19 @ 1:7 PM
Difficulty: 5.67 / 10
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10 min Arms Toning
Emma Lovewell
Monday 11/4/19 @ 12:55 PM
Difficulty: 6.9 / 10
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60 min Football Pregame Ride
Jenn Sherman
Sunday 11/3/19 @ 2:52 PM
Difficulty: 8.52 / 10
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547kj
86rpm
43%
19mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:38 PM
Difficulty: 8.61 / 10
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553kj
83rpm
45%
19mph
30 min Disco Ride
Jenn Sherman
Friday 11/1/19 @ 11:36 PM
Difficulty: 8.06 / 10
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266kj
87rpm
42%
19mph