Workouts

45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 12/31/19 @ 6:2 PM
Difficulty: 8.46 / 10
404kj
88rpm
42%
19mph
60 min Groove Ride
Cody Rigsby
Wednesday 12/18/19 @ 11:12 AM
Difficulty: 8.28 / 10
498kj
88rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Friday 12/13/19 @ 2:8 AM
Difficulty: 7 / 10
 
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:26 AM
Difficulty: 8.23 / 10
246kj
86rpm
41%
18mph
30 min Climb Ride
Kendall Toole
Friday 12/13/19 @ 12:54 AM
Difficulty: 8.43 / 10
268kj
85rpm
43%
19mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 12/11/19 @ 1:38 AM
Difficulty: 6.54 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/11/19 @ 1:25 AM
Difficulty: 7.3 / 10
 
30 min Groove Ride
Cody Rigsby
Wednesday 12/11/19 @ 12:34 AM
Difficulty: 7.72 / 10
249kj
86rpm
42%
18mph
30 min Climb Ride
Jenn Sherman
Wednesday 12/11/19 @ 12:3 AM
Difficulty: 8.32 / 10
291kj
77rpm
48%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/8/19 @ 2:54 PM
Difficulty: 8.54 / 10
516kj
90rpm
41%
18mph