Workouts
271kj
81rpm
40%
16mph
167kj
78rpm
37%
15mph
128kj
80rpm
39%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/12/20 @ 4:55 PM
Difficulty: 6.99 / 10
20 min Low Impact Ride
Hannah Frankson
Thursday 12/10/20 @ 11:32 AM
Difficulty: 6.02 / 10
82kj
80rpm
31%
13mph
168kj
82rpm
36%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 11:47 PM
Difficulty: 8.36 / 10
151kj
83rpm
33%
15mph
170kj
84rpm
33%
15mph
323kj
82rpm
33%
15mph
105kj
82rpm
35%
15mph