Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/8/24 @ 1:51 PM
Difficulty: 3.18 / 10
 
45 min 90s Ride
Emma Lovewell
Wednesday 5/8/24 @ 1:5 PM
Difficulty: 7.49 / 10
384kj
69rpm
50%
19mph
5 min Core Strength
Logan Aldridge
Wednesday 5/8/24 @ 12:58 PM
Difficulty: 5.62 / 10
 
Tuesday 5/7/24 @ 2:3 PM
Difficulty: NaN / 10
 
Tuesday 5/7/24 @ 1:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/7/24 @ 12:27 PM
Difficulty: 3.22 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/7/24 @ 11:41 AM
Difficulty: 8.19 / 10
357kj
69rpm
48%
18mph
5 min Core Strength
Logan Aldridge
Tuesday 5/7/24 @ 11:34 AM
Difficulty: 5.62 / 10
 
Monday 5/6/24 @ 6:12 PM
Difficulty: NaN / 10
 
Monday 5/6/24 @ 4:48 PM
Difficulty: NaN / 10