Workouts

Tuesday 3/5/24 @ 8:23 PM
Difficulty: NaN / 10
 
Tuesday 3/5/24 @ 7:1 PM
Difficulty: NaN / 10
 
Tuesday 3/5/24 @ 2:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 3/5/24 @ 1:35 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/5/24 @ 1:19 PM
Difficulty: 0 / 10
110kj
62rpm
50%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 3/5/24 @ 12:48 PM
Difficulty: 0 / 10
227kj
73rpm
46%
18mph
5 min Core Strength
Robin Arzón
Tuesday 3/5/24 @ 12:39 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/4/24 @ 1:2 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/4/24 @ 12:15 PM
Difficulty: 6.87 / 10
319kj
69rpm
46%
17mph
15 min Intervals Row
Alex Karwoski
Monday 3/4/24 @ 11:53 AM
Difficulty: 7.43 / 10