amazinggracek9
HBG-ish, PA
Total Rides: 3850

Following

amazinggracek9
HBG-ish, PA
Total Rides: 3850

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/7/24 @ 1:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 3/7/24 @ 1:34 PM
Difficulty: 3.55 / 10
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39kj
71rpm
46%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/7/24 @ 1:13 PM
Difficulty: 5.87 / 10
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170kj
67rpm
51%
19mph
20 min HIIT Ride
Robin Arzón
Thursday 3/7/24 @ 12:50 PM
Difficulty: 8.53 / 10
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189kj
67rpm
53%
20mph
20 min HIIT Row
Alex Karwoski
Thursday 3/7/24 @ 12:17 PM
Difficulty: 8.29 / 10
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5 min Core Strength
Emma Lovewell
Thursday 3/7/24 @ 12:8 PM
Difficulty: 5.95 / 10
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5 min Seasonal Meditation
Anna Greenberg
Wednesday 3/6/24 @ 3:49 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 3/6/24 @ 12:58 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 3/6/24 @ 12:11 PM
Difficulty: 7.55 / 10
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375kj
68rpm
50%
19mph
5 min Core Strength
Robin Arzón
Wednesday 3/6/24 @ 12:2 PM
Difficulty: 6.45 / 10
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