Workouts

15 min Pop Row
Becs Gentry
Saturday 3/9/24 @ 1:51 PM
Difficulty: 7.08 / 10
 
Friday 3/8/24 @ 10:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 3/8/24 @ 2:4 PM
Difficulty: 0 / 10
 
45 min 80s Ride
Leanne Hainsby
Friday 3/8/24 @ 1:19 PM
Difficulty: 7.68 / 10
330kj
65rpm
49%
18mph
20 min Tabata Row
Ash Pryor
Friday 3/8/24 @ 12:49 PM
Difficulty: 6.36 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/8/24 @ 12:41 PM
Difficulty: 5.22 / 10
 
Thursday 3/7/24 @ 6:49 PM
Difficulty: NaN / 10
 
Thursday 3/7/24 @ 6:18 PM
Difficulty: NaN / 10
 
Thursday 3/7/24 @ 3:34 PM
Difficulty: NaN / 10
 
Thursday 3/7/24 @ 2:32 PM
Difficulty: NaN / 10