Workouts

45 min Hip Hop Ride
Robin Arzón
Tuesday 3/12/24 @ 11:15 AM
Difficulty: 7.98 / 10
367kj
68rpm
50%
18mph
10 min Hip Hop Row
Katie Wang
Tuesday 3/12/24 @ 11:2 AM
Difficulty: 6.56 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/12/24 @ 10:55 AM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/11/24 @ 12:4 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Ally Love
Monday 3/11/24 @ 11:54 AM
Difficulty: 0 / 10
86kj
72rpm
48%
19mph
30 min 90s Ride
Robin Arzón
Monday 3/11/24 @ 11:23 AM
Difficulty: 7.36 / 10
250kj
70rpm
49%
19mph
10 min EDM Row
Katie Wang
Monday 3/11/24 @ 11:10 AM
Difficulty: 6.5 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/11/24 @ 11:3 AM
Difficulty: 5.95 / 10
 
Sunday 3/10/24 @ 7:0 PM
Difficulty: NaN / 10
 
Sunday 3/10/24 @ 4:11 PM
Difficulty: NaN / 10