Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 3/14/24 @ 12:29 PM
Difficulty: 0 / 10
 
15 min Pop Ride
Robin Arzón
Thursday 3/14/24 @ 12:12 PM
Difficulty: 6.33 / 10
133kj
62rpm
54%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/14/24 @ 11:41 AM
Difficulty: 7.25 / 10
259kj
68rpm
51%
19mph
5 min Core Strength
Robin Arzón
Thursday 3/14/24 @ 11:34 AM
Difficulty: 6.29 / 10
 
Wednesday 3/13/24 @ 11:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/13/24 @ 12:17 PM
Difficulty: 3.19 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 3/13/24 @ 11:56 AM
Difficulty: 7.05 / 10
153kj
69rpm
47%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/13/24 @ 11:18 AM
Difficulty: 0 / 10
279kj
72rpm
50%
19mph
5 min Core Strength
Robin Arzón
Wednesday 3/13/24 @ 11:9 AM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/12/24 @ 12:0 PM
Difficulty: 0 / 10