Workouts

5 min Core Strength
Emma Lovewell
Monday 3/18/24 @ 10:51 AM
Difficulty: 5.8 / 10
 
Sunday 3/17/24 @ 9:11 PM
Difficulty: NaN / 10
 
Sunday 3/17/24 @ 3:50 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/17/24 @ 2:35 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Sunday 3/17/24 @ 1:49 PM
Difficulty: 8.65 / 10
380kj
74rpm
47%
19mph
10 min 2000s Rock Row
Katie Wang
Sunday 3/17/24 @ 1:33 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 3/17/24 @ 1:23 PM
Difficulty: 3.2 / 10
0kj
0rpm
46%
0mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/16/24 @ 10:39 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Robin Arzón
Saturday 3/16/24 @ 10:24 AM
Difficulty: 5.62 / 10
124kj
77rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/16/24 @ 9:53 AM
Difficulty: 7.68 / 10
243kj
75rpm
46%
18mph