Workouts

Friday 5/17/24 @ 3:38 PM
Difficulty: NaN / 10
 
Friday 5/17/24 @ 1:44 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 5/17/24 @ 12:46 PM
Difficulty: 3.19 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Friday 5/17/24 @ 11:57 AM
Difficulty: 6.43 / 10
272kj
74rpm
42%
17mph
5 min Core Strength
Rad Lopez
Friday 5/17/24 @ 11:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 5/16/24 @ 12:22 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Robin Arzón
Thursday 5/16/24 @ 12:1 PM
Difficulty: 8.98 / 10
154kj
63rpm
51%
18mph
20 min 80s Ride
Robin Arzón
Thursday 5/16/24 @ 11:40 AM
Difficulty: 6.82 / 10
154kj
68rpm
49%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 5/16/24 @ 11:35 AM
Difficulty: 4.35 / 10
38kj
78rpm
43%
18mph
5 min Core Strength
Jermaine Johnson
Thursday 5/16/24 @ 11:25 AM
Difficulty: 0 / 10