Workouts

10 min Full Body Stretch
Ally Love
Tuesday 3/26/24 @ 11:55 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/26/24 @ 11:9 AM
Difficulty: 8.23 / 10
363kj
73rpm
47%
18mph
5 min Core Strength
Rebecca Kennedy
Tuesday 3/26/24 @ 10:57 AM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 3/25/24 @ 12:35 PM
Difficulty: 0 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 3/25/24 @ 11:49 AM
Difficulty: 8.51 / 10
403kj
76rpm
47%
19mph
15 min 80s Row
Alex Karwoski
Monday 3/25/24 @ 11:27 AM
Difficulty: 6.69 / 10
 
5 min Core Strength
Robin Arzón
Monday 3/25/24 @ 11:21 AM
Difficulty: 7.15 / 10
 
Sunday 3/24/24 @ 9:17 PM
Difficulty: NaN / 10
 
Sunday 3/24/24 @ 4:28 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/24/24 @ 3:1 PM
Difficulty: 3.18 / 10