Workouts

5 min Core Strength
Emma Lovewell
Monday 4/15/24 @ 12:4 PM
Difficulty: 6.08 / 10
 
Monday 4/15/24 @ 12:2 AM
Difficulty: NaN / 10
 
Sunday 4/14/24 @ 8:38 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/13/24 @ 11:52 AM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 4/13/24 @ 11:6 AM
Difficulty: 7.92 / 10
374kj
69rpm
49%
19mph
5 min Core Strength
Emma Lovewell
Saturday 4/13/24 @ 10:59 AM
Difficulty: 5.99 / 10
 
Friday 4/12/24 @ 4:46 PM
Difficulty: NaN / 10
 
Friday 4/12/24 @ 1:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/12/24 @ 12:50 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 4/12/24 @ 12:5 PM
Difficulty: 6.92 / 10
385kj
78rpm
45%
19mph