Workouts

5 min Core Strength
Emma Lovewell
Wednesday 4/17/24 @ 12:15 PM
Difficulty: 6.26 / 10
 
Tuesday 4/16/24 @ 6:11 PM
Difficulty: NaN / 10
 
Tuesday 4/16/24 @ 1:15 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/16/24 @ 12:38 PM
Difficulty: 0 / 10
 
45 min House Ride
Kendall Toole
Tuesday 4/16/24 @ 11:52 AM
Difficulty: 7.91 / 10
406kj
65rpm
54%
19mph
5 min Core Strength
Andy Speer
Tuesday 4/16/24 @ 11:43 AM
Difficulty: 6.15 / 10
 
Monday 4/15/24 @ 9:34 PM
Difficulty: NaN / 10
 
Monday 4/15/24 @ 6:34 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/15/24 @ 1:0 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/15/24 @ 12:14 PM
Difficulty: 8.53 / 10
426kj
66rpm
54%
20mph