Workouts

Wednesday 5/1/24 @ 8:23 PM
Difficulty: NaN / 10
 
Wednesday 5/1/24 @ 5:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/1/24 @ 1:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 5/1/24 @ 1:37 PM
Difficulty: 3.91 / 10
42kj
66rpm
50%
19mph
30 min Tabata Ride
Robin Arzón
Wednesday 5/1/24 @ 1:6 PM
Difficulty: 8.85 / 10
279kj
66rpm
53%
19mph
15 min Pop Punk Row
Katie Wang
Wednesday 5/1/24 @ 12:36 PM
Difficulty: 0 / 10
 
5 min Core Strength
Logan Aldridge
Wednesday 5/1/24 @ 12:27 PM
Difficulty: 5.62 / 10
 
Wednesday 5/1/24 @ 12:33 AM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 6:0 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 1:28 PM
Difficulty: NaN / 10