Workouts

30 min Intervals Run
Alex Toussaint
Saturday 2/17/24 @ 2:15 PM
Difficulty: 7.44 / 10
 
60 min Country Ride
Ally Love
Friday 2/16/24 @ 5:31 PM
Difficulty: 7.76 / 10
607kj
66rpm
55%
20mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 2/16/24 @ 4:31 PM
Difficulty: 8.07 / 10
303kj
68rpm
55%
20mph
20 min Rock Ride
Emma Lovewell
Friday 2/16/24 @ 4:12 PM
Difficulty: 7.42 / 10
186kj
70rpm
53%
20mph
30 min Pop Ride
Tunde Oyeneyin
Friday 2/16/24 @ 3:40 PM
Difficulty: 7.78 / 10
313kj
67rpm
55%
20mph
30 min HIIT & Hills Ride
Sam Yo
Friday 2/16/24 @ 2:31 PM
Difficulty: 0 / 10
331kj
69rpm
55%
21mph
30 min 80s Ride
Jenn Sherman
Friday 2/16/24 @ 1:59 PM
Difficulty: 7.56 / 10
351kj
71rpm
55%
21mph
20 min Country Ride
Ally Love
Thursday 2/15/24 @ 5:57 PM
Difficulty: 7.35 / 10
193kj
67rpm
53%
20mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/15/24 @ 5:24 PM
Difficulty: 7.3 / 10
285kj
67rpm
53%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 2/15/24 @ 4:35 PM
Difficulty: 7.56 / 10
466kj
68rpm
55%
20mph