Workouts
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 2/22/24 @ 6:20 PM
Difficulty: 6.9 / 10
320kj
65rpm
57%
20mph
324kj
67rpm
56%
21mph
107kj
61rpm
59%
20mph
320kj
69rpm
54%
20mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Thursday 2/22/24 @ 3:31 PM
Difficulty: 6.4 / 10
325kj
70rpm
54%
21mph
341kj
68rpm
56%
21mph
Extra 10: Listening Party Ride
Denis Morton
Thursday 2/22/24 @ 2:47 PM
Difficulty: 6.02 / 10
103kj
77rpm
49%
20mph
292kj
64rpm
55%
20mph
290kj
68rpm
53%
20mph