Workouts

15 min Low Impact Ride
Bradley Rose
Friday 1/12/24 @ 6:32 PM
Difficulty: 5.17 / 10
152kj
68rpm
54%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/12/24 @ 5:56 PM
Difficulty: 7.53 / 10
312kj
72rpm
53%
20mph
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 5:42 PM
Difficulty: 6.64 / 10
 
30 min 90s Ride
Denis Morton
Friday 1/12/24 @ 5:1 PM
Difficulty: 7.42 / 10
309kj
72rpm
53%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:29 PM
Difficulty: 0 / 10
321kj
65rpm
57%
20mph
30 min Hike
Logan Aldridge
Friday 1/12/24 @ 3:36 PM
Difficulty: 7.88 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Friday 1/12/24 @ 3:4 PM
Difficulty: 6.77 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/12/24 @ 2:58 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 6:11 PM
Difficulty: 4.15 / 10
 
15 min Pop Ride
Bradley Rose
Thursday 1/11/24 @ 5:53 PM
Difficulty: 6.78 / 10
143kj
66rpm
54%
20mph