Workouts

15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 2:48 PM
Difficulty: 0 / 10
 
15 min Hike
Jess King
Thursday 1/18/24 @ 2:31 PM
Difficulty: 6.74 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 1/18/24 @ 2:0 PM
Difficulty: 6.64 / 10
 
5 min Nagoya Osu Kannon Run
Thursday 1/18/24 @ 1:54 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Wednesday 1/17/24 @ 7:1 PM
Difficulty: 7.58 / 10
308kj
67rpm
55%
20mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 1/17/24 @ 6:28 PM
Difficulty: 7.31 / 10
309kj
70rpm
53%
20mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/17/24 @ 5:26 PM
Difficulty: 5.96 / 10
210kj
65rpm
57%
20mph
20 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/17/24 @ 4:59 PM
Difficulty: 8.49 / 10
206kj
74rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 4:26 PM
Difficulty: 0 / 10
200kj
66rpm
55%
20mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/17/24 @ 3:54 PM
Difficulty: 7.42 / 10
315kj
69rpm
54%
20mph