Workouts

Extra 10: Tabata Ride
Hannah Frankson
Tuesday 1/23/24 @ 4:48 PM
Difficulty: 7.59 / 10
115kj
80rpm
51%
21mph
20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/23/24 @ 3:25 PM
Difficulty: 0 / 10
231kj
66rpm
58%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/23/24 @ 2:57 PM
Difficulty: 6.66 / 10
234kj
73rpm
54%
21mph
20 min Full Body Strength
Robin Arzón
Tuesday 1/23/24 @ 2:30 PM
Difficulty: 0 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Monday 1/22/24 @ 7:47 PM
Difficulty: 0 / 10
 
30 min 70s Ride
Hannah Corbin
Monday 1/22/24 @ 7:12 PM
Difficulty: 0 / 10
324kj
72rpm
53%
21mph
30 min 80s Ride
Bradley Rose
Monday 1/22/24 @ 5:54 PM
Difficulty: 7.19 / 10
295kj
70rpm
52%
20mph
30 min 80s Ride
Denis Morton
Monday 1/22/24 @ 5:22 PM
Difficulty: 7.52 / 10
314kj
70rpm
54%
20mph
Extra 10: Climb Ride
Cody Rigsby
Monday 1/22/24 @ 4:19 PM
Difficulty: 7.04 / 10
105kj
62rpm
58%
20mph
30 min Country Ride
Leanne Hainsby
Monday 1/22/24 @ 3:47 PM
Difficulty: 7.43 / 10
311kj
68rpm
54%
20mph