Workouts

30 min Country Run
Susie Chan
Tuesday 1/30/24 @ 2:17 PM
Difficulty: 7.12 / 10
 
30 min Barre: Lower Body
Ally Love
Monday 1/29/24 @ 5:46 PM
Difficulty: 6.11 / 10
 
30 min 2010s Ride
Kendall Toole
Monday 1/29/24 @ 4:56 PM
Difficulty: 7.62 / 10
305kj
71rpm
52%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/29/24 @ 4:8 PM
Difficulty: 7.7 / 10
446kj
63rpm
58%
20mph
Extra 10: Hike
Rebecca Kennedy
Monday 1/29/24 @ 3:18 PM
Difficulty: 0 / 10
 
20 min Hike
Rebecca Kennedy
Monday 1/29/24 @ 2:57 PM
Difficulty: 7.54 / 10
 
30 min Pop Run
Robin Arzón
Monday 1/29/24 @ 2:25 PM
Difficulty: 7.1 / 10
 
20 min Focus Flow: For Runners
Ross Rayburn
Sunday 1/28/24 @ 5:57 PM
Difficulty: 4.4 / 10
 
20 min Climb Ride
Christine D'Ercole
Sunday 1/28/24 @ 5:34 PM
Difficulty: 7.46 / 10
197kj
68rpm
53%
20mph
30 min Country Pop Ride
Ally Love
Sunday 1/28/24 @ 4:57 PM
Difficulty: 7.42 / 10
295kj
66rpm
54%
20mph