Workouts

5 min Warm Up Run
Olivia Amato
Saturday 2/3/24 @ 3:52 PM
Difficulty: 4.71 / 10
 
20 min 2010s Pop Ride
Ally Love
Saturday 2/3/24 @ 3:5 PM
Difficulty: 7.21 / 10
224kj
69rpm
55%
21mph
30 min 80s Rock Ride
Bradley Rose
Saturday 2/3/24 @ 2:31 PM
Difficulty: 0 / 10
354kj
75rpm
54%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/3/24 @ 1:57 PM
Difficulty: 0 / 10
364kj
69rpm
57%
21mph
20 min 2000s Pop Ride
Bradley Rose
Friday 2/2/24 @ 6:27 PM
Difficulty: 6.91 / 10
205kj
71rpm
53%
20mph
20 min 80s Ride
Emma Lovewell
Friday 2/2/24 @ 6:4 PM
Difficulty: 7.18 / 10
201kj
67rpm
54%
20mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 2/2/24 @ 4:58 PM
Difficulty: 7.97 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 4:26 PM
Difficulty: 7.77 / 10
312kj
71rpm
53%
20mph
30 min Pop Punk Ride
Camila Ramón
Friday 2/2/24 @ 3:54 PM
Difficulty: 7.55 / 10
320kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 2:31 PM
Difficulty: 7.21 / 10
326kj
71rpm
54%
21mph