Workouts

30 min Hip Hop Walk
Kirsten Ferguson
Wednesday 1/4/23 @ 12:1 AM
Difficulty: 6.41 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 1/3/23 @ 2:8 AM
Difficulty: 4.55 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Monday 1/2/23 @ 6:14 PM
Difficulty: 4.95 / 10
 
30 min R&B Walk
Jess Sims
Sunday 1/1/23 @ 9:40 PM
Difficulty: 4.73 / 10
 
20 min Trap Walk
Kirsten Ferguson
Saturday 12/31/22 @ 5:40 PM
Difficulty: 6.02 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/31/22 @ 1:4 AM
Difficulty: 0 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Saturday 12/31/22 @ 12:31 AM
Difficulty: 6.37 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/31/22 @ 12:9 AM
Difficulty: 7.21 / 10
86kj
65rpm
38%
14mph
30 min 90s Hip Hop Walk
Kirsten Ferguson
Friday 12/23/22 @ 6:51 PM
Difficulty: 5.99 / 10
 
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Friday 12/23/22 @ 6:17 PM
Difficulty: 6.92 / 10