Workouts

20 min 2010s Hip Hop Ride
Ally Love
Thursday 1/12/23 @ 1:3 AM
Difficulty: 7.49 / 10
79kj
61rpm
40%
13mph
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 12:36 AM
Difficulty: 4.1 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/10/23 @ 11:59 PM
Difficulty: 7.97 / 10
118kj
56rpm
42%
13mph
15 min Power Walk
Jess Sims
Tuesday 1/10/23 @ 12:9 AM
Difficulty: 5.36 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 1/9/23 @ 11:37 PM
Difficulty: 6.32 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 1/8/23 @ 2:41 AM
Difficulty: 4.11 / 10
 
5 min Breathing Meditation
Kirra Michel
Saturday 1/7/23 @ 3:50 AM
Difficulty: 2 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 1/6/23 @ 12:2 AM
Difficulty: 3.35 / 10
 
20 min Evening Mobility
Hannah Corbin
Thursday 1/5/23 @ 11:35 PM
Difficulty: 4.18 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 1/4/23 @ 12:52 PM
Difficulty: 0 / 10