amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

Workouts

20 min Hip Hop Walk
Adrian Williams
Wednesday 1/18/23 @ 6:2 PM
Difficulty: 4.64 / 10
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5 min Meditation for Healing
Kristin McGee
Wednesday 1/18/23 @ 12:24 AM
Difficulty: 1.67 / 10
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20 min R&B Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 12:17 AM
Difficulty: 7.15 / 10
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80kj
65rpm
37%
13mph
15 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/15/23 @ 3:9 AM
Difficulty: 4.26 / 10
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15 min Foam Rolling
Hannah Corbin
Saturday 1/14/23 @ 2:7 AM
Difficulty: 4.64 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/14/23 @ 1:45 AM
Difficulty: 7.49 / 10
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30 min Feel Good Ride
Ally Love
Saturday 1/14/23 @ 1:13 AM
Difficulty: 7.87 / 10
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136kj
63rpm
42%
14mph
Extra 10: Walk
Marcel Dinkins
Thursday 1/12/23 @ 11:53 PM
Difficulty: 5.23 / 10
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30 min Power Walk
Kirsten Ferguson
Thursday 1/12/23 @ 11:21 PM
Difficulty: 6.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/12/23 @ 1:26 AM
Difficulty: 3.18 / 10
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