Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/24/23 @ 12:54 AM
Difficulty: 3.31 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 1/24/23 @ 12:27 AM
Difficulty: 7.45 / 10
108kj
71rpm
40%
15mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 1/22/23 @ 9:37 PM
Difficulty: 3.74 / 10
 
5 min Post-Run Stretch
Olivia Amato
Sunday 1/22/23 @ 2:31 AM
Difficulty: 3.15 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 1/22/23 @ 2:18 AM
Difficulty: 3.76 / 10
 
20 min Power Walk
Chase Tucker
Friday 1/20/23 @ 6:48 PM
Difficulty: 4.46 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 1/19/23 @ 10:51 PM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 1/19/23 @ 12:32 AM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/19/23 @ 12:19 AM
Difficulty: 3.11 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Wednesday 1/18/23 @ 11:57 PM
Difficulty: 7.33 / 10
80kj
68rpm
36%
13mph