Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 2/12/23 @ 12:57 AM
Difficulty: 3.56 / 10
 
20 min Hip Hop Ride
Camila Ramón
Sunday 2/12/23 @ 12:32 AM
Difficulty: 7.48 / 10
74kj
67rpm
37%
13mph
20 min R&B Walk
Kirsten Ferguson
Friday 2/10/23 @ 11:55 PM
Difficulty: 6.04 / 10
 
10 min Yoga Flow: Chest Openers
Ross Rayburn
Saturday 2/4/23 @ 1:0 AM
Difficulty: 4.21 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/29/23 @ 4:52 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Aditi Shah
Sunday 1/29/23 @ 2:51 AM
Difficulty: 4.01 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 1/26/23 @ 12:24 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/26/23 @ 12:14 AM
Difficulty: 3.38 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/25/23 @ 11:51 PM
Difficulty: 7.57 / 10
105kj
72rpm
39%
15mph
20 min 2000s Walk
Kirsten Ferguson
Wednesday 1/25/23 @ 12:39 AM
Difficulty: 5.58 / 10