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amazing_kay
MD | 🌻🦋
Total Rides: 486
Following
amazing_kay
MD | 🌻🦋
Total Rides: 486
Following
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 3/5/23 @ 7:35 PM
Difficulty: 6.37 / 10
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45 min Hip Hop Walk
Kirsten Ferguson
Sunday 3/5/23 @ 7:34 PM
Difficulty: 6.37 / 10
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20 min 2000s Walk
Jon Hosking
Friday 3/3/23 @ 3:53 PM
Difficulty: 4.49 / 10
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15 min Soul Walk
Jon Hosking
Friday 3/3/23 @ 3:38 PM
Difficulty: 4.36 / 10
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5 min Post Ride Stretch
Cody Rigsby
Friday 3/3/23 @ 1:25 AM
Difficulty: 3.29 / 10
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20 min 2000s Hip Hop Ride
Ally Love
Friday 3/3/23 @ 12:43 AM
Difficulty: 7.52 / 10
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71
kj
65
rpm
36
%
12
mph
30 min Hip Hop Run
Marcel Dinkins
Thursday 3/2/23 @ 6:43 PM
Difficulty: 6.84 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 2/16/23 @ 12:40 AM
Difficulty: 3.76 / 10
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20 min Power Walk
Kirsten Ferguson
Wednesday 2/15/23 @ 6:40 PM
Difficulty: 4.61 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 2/14/23 @ 10:7 PM
Difficulty: 5.09 / 10
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