amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

Workouts

5 min Cool Down Ride
Ally Love
Tuesday 2/8/22 @ 1:43 AM
Difficulty: 3.87 / 10
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17kj
58rpm
39%
12mph
15 min Boss Ride
Ally Love
Tuesday 2/8/22 @ 1:26 AM
Difficulty: 9.08 / 10
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80kj
67rpm
42%
15mph
20 min Boxing Basics: Combinations
Rad Lopez
Monday 2/7/22 @ 11:28 AM
Difficulty: 5.99 / 10
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20 min Boxing Basics
Kendall Toole
Sunday 2/6/22 @ 6:40 PM
Difficulty: 5.52 / 10
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60 min Feel Good Ride
Ally Love
Sunday 2/6/22 @ 5:1 PM
Difficulty: 8.1 / 10
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250kj
59rpm
42%
14mph
20 min FTP Test Ride
Matt Wilpers
Sunday 2/6/22 @ 4:40 PM
Difficulty: 9.36 / 10
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134kj
73rpm
44%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 2/6/22 @ 4:24 PM
Difficulty: 5.85 / 10
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47kj
83rpm
28%
12mph
5 min Chair Yoga
Aditi Shah
Sunday 2/6/22 @ 4:30 AM
Difficulty: 2.86 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 1:2 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Saturday 2/5/22 @ 12:40 AM
Difficulty: 3.15 / 10
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