amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

amazing_kay
MD | 🌻🦋
Total Rides: 486

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 2/9/22 @ 1:30 AM
Difficulty: 6.59 / 10
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10 min Shadowboxing
Rad Lopez
Wednesday 2/9/22 @ 12:50 AM
Difficulty: 5.82 / 10
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30 min EMINEM Shadowboxing
Kendall Toole
Wednesday 2/9/22 @ 12:11 AM
Difficulty: 7.14 / 10
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5 min Cool Down Ride
Cliff Dwenger
Wednesday 2/9/22 @ 12:3 AM
Difficulty: 3.19 / 10
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17kj
71rpm
33%
12mph
30 min R&B Ride
Cliff Dwenger
Tuesday 2/8/22 @ 11:29 PM
Difficulty: 6.96 / 10
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150kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 6:20 PM
Difficulty: 6.53 / 10
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20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 2/8/22 @ 5:58 PM
Difficulty: 5.88 / 10
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10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 2:45 AM
Difficulty: 4.18 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 2:28 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 2/8/22 @ 1:48 AM
Difficulty: 3.67 / 10
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