Workouts

45 min Hike
Kirsten Ferguson
Sunday 3/12/23 @ 6:1 PM
Difficulty: 7.32 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Saturday 3/11/23 @ 11:25 PM
Difficulty: 3.7 / 10
 
10 min Yoga Flow: Upper Body
Aditi Shah
Saturday 3/11/23 @ 11:12 PM
Difficulty: 4.5 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Saturday 3/11/23 @ 9:24 PM
Difficulty: 5.99 / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 3/9/23 @ 11:38 PM
Difficulty: 4.26 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 3/9/23 @ 3:11 AM
Difficulty: 3.47 / 10
 
15 min Low Impact Ride
Alex Toussaint
Thursday 3/9/23 @ 1:22 AM
Difficulty: 6.16 / 10
60kj
62rpm
39%
13mph
20 min Full Body Stretch
Hannah Corbin
Monday 3/6/23 @ 12:1 AM
Difficulty: 4.58 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 3/5/23 @ 11:49 PM
Difficulty: 4.67 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 3/5/23 @ 7:37 PM
Difficulty: 6.37 / 10