Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 4/30/22 @ 4:39 PM
Difficulty: 3.31 / 10
16kj
55rpm
39%
12mph
30 min Gospel Ride
Cliff Dwenger
Saturday 4/30/22 @ 4:7 PM
Difficulty: 7.44 / 10
107kj
72rpm
34%
12mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/19/22 @ 6:46 PM
Difficulty: 5.06 / 10
28kj
65rpm
32%
11mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/12/22 @ 10:58 PM
Difficulty: 6.61 / 10
42kj
61rpm
35%
11mph
5 min Warm Up Ride
Kendall Toole
Tuesday 4/12/22 @ 10:24 PM
Difficulty: 4.34 / 10
16kj
70rpm
32%
12mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 4/9/22 @ 6:56 PM
Difficulty: 6.58 / 10
48kj
74rpm
31%
12mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 12:2 PM
Difficulty: 2.44 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 4/2/22 @ 5:3 PM
Difficulty: 2.66 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 3/26/22 @ 3:46 PM
Difficulty: 3.49 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 3/20/22 @ 1:27 PM
Difficulty: 2.99 / 10