Workouts

30 min Legs & Core
Callie Gullickson
Thursday 6/23/22 @ 5:8 PM
Difficulty: 6.77 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 6/21/22 @ 12:37 AM
Difficulty: 3.67 / 10
 
20 min Feel Good Ride
Ally Love
Tuesday 6/21/22 @ 12:13 AM
Difficulty: 7.43 / 10
77kj
62rpm
39%
13mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Monday 6/20/22 @ 10:31 PM
Difficulty: 7.32 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 6/18/22 @ 11:13 PM
Difficulty: 4.04 / 10
23kj
72rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Saturday 6/18/22 @ 10:50 PM
Difficulty: 7.34 / 10
76kj
65rpm
38%
13mph
45 min Back, Biceps & Legs
Callie Gullickson
Saturday 6/18/22 @ 4:47 PM
Difficulty: 7.06 / 10
 
15 min Morning Meditation
Ross Rayburn
Saturday 6/11/22 @ 2:9 PM
Difficulty: 0 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 6/2/22 @ 10:25 PM
Difficulty: 7.34 / 10
49kj
60rpm
32%
10mph
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Saturday 5/28/22 @ 12:21 AM
Difficulty: 4.03 / 10